Live stream preview
Fiery Flow: Beginner Friendly (30 min) - with Sasha Smith
Flexibility
•
26m
A fiery and flowy class suitable for all levels that starts from the ground up but provides options for those who wish to build on their practice.
Up Next in Flexibility
-
Dharma Flow to Clear the Mind (35 min...
Rinse your body and clear your mind from the work day, or take a quick yoga break, with this fast but efficient flow with Sasha Smith. The perfect transitionary class to cleanse and get into a better mindset.
-
Backbend & Strong Core Flow (52 min) ...
A full body flow practice. Expect a flowy and grounding practice with lots of focus on back and core strength, with backbends and heart openers as well.
-
Flexibility Flow (30 min) - with Hill...
Welcome to a gentle, flexibility flow. This is a feel-good Vinyasa Flow class to open the body and work on flexibility. This class also has positive quotes and sound bowls to help you feel great.
No props required.
