Live Replay: Midday Flow Yoga (60 min) - with Regina Zhen
Flow • 58m
Join Regina for a dynamic flow practise! This 60-minute class is designed to get you moving with your body and with your breath. Enjoy this time you've carved out for yourself and stay connected to your mat.
LIVE Saturday, October 17, 2020 @ 12:00PM PST
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Live Replay: Gratitude Flow (60 min) ...
This is a Live Replay class.
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Live Replay: Connected Flow Yoga (60 ...
Join Regina for a dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility. In this class, we will get into our bodies, getting our breath moving and connecting to our practice!
Playlist: https://open.spotify.com/playlist/5vGMi...
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Live Replay: New Moon Flow (60 min) -...
A dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.
Today is the New Moon in Scorpio - ease into whatever it is you are feeling during these difficult times for many. Enjoy the playlist below as we flow through these ne...
