Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Inner Safe Space Hatha (30 min) - with Connor Roff

Hatha • 32m

Up Next in Hatha

  • Fall Equinox Hatha (45 min) - with Hi...

    As the seasons change it's easy to get caught up in the hustle and bustle. Hillary invites you to slow down in this 45-minute Fall Equinox Hatha practice.

  • Hatha to Release (45 min) - with Jasm...

    Join Jasmina in this 45-minute peaceful practice to release tension in your body and expectations from your mind.

    This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around your home that is stabl...

  • Little Light of Mine Hatha & Meditati...

    Let your inner light shine! Rebecca guides you through this 55 minute gentle Hatha and Meditation practice.