Hip Opening Power (30 min) - with Veronika Diana
Hips
•
33m
Welcome to Veronika's 30-minute hip-opening Power class! Pack a full yoga class into less time. Move through this full-body rinse with a focus on hip opening and float your way off the mat to seize the day.
All levels welcome!
Playlist: https://bit.ly/30minsyoga
Up Next in Hips
-
Hip Opening Yoga for Emotional Releas...
This class is a short 25-minute hip opening practice. Our hips become a home for lots of stored energy and emotion. Through this practice, we will create space in the body and get the energy shifting. Surrender to the shift and release. This is for all levels. Recommended to have two blocks.
Pl...
-
Hips & Core Flow (30 min) - with Alia...
Welcome to 30 minutes of Yoga with Alia Mai. In this class, you can expect hip-opening and core-strengthening poses. There will be guided breath, modifications, and a short rest at the end.
This all-levels class includes music in the practice for you to enjoy.
No props are required, but please ... -
Nourishing Flow (60 min) - with Jasmi...
Join Jasmina for 60 minutes of Vinyasa Flow. This is a nourishing, evening class with a hocus on hip-opening. This is an all-levels practice, so please scale back when you need to and add on when you feel inspired to.
Vinyasa Flow is a dynamic sequence of unique postures synchronized with your b...
