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Live Replay: Sagittarius Flow (60 min) - with Regina Zhen

Inner Seasons and Moon Phases Series • 59m

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    This class is full of luscious, long and comfy holds. You'll need a bolster (or cushion) and blocks. Tip: get comfy - take a minute to grab your sweater and blanket!

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    This very grounding inner autumn or waning moon practice will help you flow with the cycles of the moon.

    The waning moon is a time for winding down and releasing.

    This practice includes options to customize your practice. Grab a blanket, get cozy and be comfy during this practice!

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