Sliding Glutes & Abs: Intermediate Pilates (35 min) - with Emily Krilanovich
Intermediate
•
34m
A challenging and intermediate mat Pilates class that focuses on building core strength with the help of props. In lieu of sliders (if you don't have them at home), you can use towels on hard flooring or something like a DVD for carpet. Use anything you have at home, we promise you'll still feel the burn!
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