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YSculpt Intermediate: for Athletes (45 min) — with Kevin Maynard

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  • YSculpt Intermediate: for Athletes (4...

    Be challenged and get sweaty in this full body workout, geared towards intermediate students. Use weights to push, pull, lunge, and squat your way to functional fitness with this low impact sequence that emphasizes core strength and conditioning.

    Be prepared to do some movements that are a littl...

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    This half hour class is packed with fire, featuring short intervals to propel you through a variety of weight training and Calisthenics circuits.

    Grab your weights and prepare to be challenged.

    Because this class is practiced barefoot, you'll be training your posture (which begins with the fee...