Live Replay: Hatha for Greater Stability (60 min) - with Rebecca Lee Henderson
Mobility Focused
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1h 0m
Join Rebecca for this full-body Hatha, inspired by Eion Finn's Yoga Optimized course, to help build greater strength, stability, and spaciousness in your practice. Rebecca offers modifications and adjustments to help the pose fit your unique body, instead of you having to fit the pose.
This is a replay of a virtual live-stream class so lighting, audio, and teacher demonstration will vary.
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