NEW TO YOGA? START HERE

NEW TO YOGA? START HERE

Check out our beginner friendly classes -- including Gentle Hatha, Hatha, Flow and other styles perfect for those new to their practice or looking to build skills.

Share
NEW TO YOGA? START HERE
  • Tutorial: Best Style of Yoga for Beginners (5 min) – with Rachel Scott

    Listen as Rachel briefly describes how to pick the right type of yoga for your experience and goals. Have a quick listen before picking your first class!

  • Beginner Friendly

    127 items

    Beginner friendly classes, meditations and helpful tutorials curated especially for those relatively new to their practice.

    This is the perfect place to start your journey into yoga and mindful movement!

  • How-To's / Skill Building Tutorials

    91 items

    Looking to deepen your knowledge of alignment?

    Start here with our skill building tutorials covering everything from pose breakdowns to insight into the roots of the practice.

    Tutorials range from 2 minutes to 15 minutes.

    What education would you love to see on here? Drop a comment on any vid...

  • Low-Impact & Knee-Friendly

    33 items

    This collection features low-impact and knee-friendly yoga classes and workouts.

  • Top 25 Most Popular (of all time)

    25 items

    A collection of our top 25 most popular classes based on views.

  • Breathwork

    49 items

    Engage in controlled purposeful breathing patterns with breathwork.

    From 2 minute tutorials to breathwork meditations, explore our building library of various methods and teachers who lead you through forms of breathwork aimed at reducing anxiety, connecting to consciousness and inspiring mind...

  • Meditation
    135 items

    Meditation

    135 items

    Develop concentration, clarity, mental focus and mindfulness with the practice of meditation.

    Whether you're new to the practice or a seasoned meditator, enjoy a growing collection of guided meditations and mantras to support your practice.