NOW TRENDING
A mix of new classes and resurging faves that are having a moment in the sun. For 25 of our all time most popular classes based on views, check out our "most popular" collection instead.
-
Yoga for Digestion (30 min) - with Aaliya Noorani
Welcome to 30 minutes of yoga with Aaliya! This class will include kapalabhati breathing, twists, and other postures to help move things along when you are feeling like you need some movement to help with digestion.
This class is suitable for all levels - no equipment required.
-
Flying Pigeon Power (65 min) - with Jayme Burke
Join Jayme and soar! This 60 minute Power Yoga practice leads to Eka Pada Galavasana (Flying Pigeon) by preparing the body with functional movement. You’ll create space in your hips, strengthen your core, and build a strong foundation through key actions that will help you with this as well as ma...
-
Creative Pilates Flow Fusion (45 min) - with Alexei Geronimo
Alexei's vast background in yoga, pilates, and dance all inspire this Pilates Fusion practice. Take 45 minutes out of your day to strengthen, improve flexibility, and have fun!
-
Hip and Heart Opening Flow Yoga for Lightness (30 min) - with Lyndsey Carr
Lynsdey guides you through a soul-searching practice to reignite your inner light. Releasing tension through the hips and expanding through your heart invigorates your senses to shine that light outward.
This class uses a yoga mat, yoga block and yoga strap. If you don't have a strap at home you...
-
Invite Intensity Power Yoga (45 min) - with Samaneh Asgharzadeh
Turn up the heat! Samaneh encourages you to invite intensity into your Power practice. Listen to what your body needs, challenge your doubts, and move with intention.
This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or an...
-
10 Minute Tone: Arms (10 min) - with Hana Weinwurm
Tone your arms in 10 minutes with Hana. This is a quick, targeted workout with repetitive movement in just the arms and shoulders. With little to no breaks, by the end of 10 minutes, you will really feel the burn.
Props: Hana is using dumb bells in this workout, but you can just use bodyweight o...
-
Fresh Start Flow Yoga (45 min) - with Aaliya Noorani
Start the year with curiosity, playfulness, and freedom. Aaliya guides you through a 45-minute Flow practice to spark intention.
-
Quick & Challenging Full Body Pilates Fusion (30 min) - with Clarence
Challenge every part of your body in this quick Pilates Fusion practice. Clarence guides you through a playful sequence so you'll leave feeling energized and in good spirits.
This class uses a yoga mat and weights. If you don't have blocks at home, you can use a stiff pillow, a stack of books. I...
