Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Buy Learn More

Already subscribed? Sign in

Tutorial: How Malasana Can Help You Pre-Natal (5 min) — with Quynh Mi

The New & Expecting Mom Collection • 5m 27s

Up Next in The New & Expecting Mom Collection

  • Pre-natal Pilates with Light Weights ...

    Pre-natal Pilates geared towards your first trimester.

    Only once your health care practitioner gives you the green light to practice Pilates, take time for yourself with this 30 minute Pre-Natal Pilates with Light Weights with Heather Obre (McEwen).

    Heather will help you build core strength an...

  • Pre-natal Pilates for Cardio & Core (...

    Pre-natal Pilates for your second trimester.

    Only once your health care practitioner gives you the green light to practice Pilates, take time for yourself with this 30 minute Pre-Natal Pilates for Cardio and Core with Heather Obre (McEwen).

    Heather will help you build core strength and stabilit...

  • Pre-natal Pilates: Full Body Workout ...

    Pre-natal Pilates for your third trimester.

    Only once your health care practitioner gives you the green light to practice Pilates, take time for yourself with this 30 minute Pre-Natal Pilates Full Body Workout with Heather Obre (McEwen).

    Heather will help you build core strength and stability d...

1 Comment