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Watch Day 3: Self Love Meditation (15 min) - with Hillary Keegan

Watch Day 3: Self Love Meditation (15 min) - with Hillary Keegan

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Day 3: Self Love Meditation (15 min) - with Hillary Keegan

Self Love Digital Retreat • 14m

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    This yoga practice is a mindful Vinyasa Flow that is based on a therapeutic approach called "Acceptance & Commitment Therapy". This class is all about accepting the now, and committing to yourself moving forward. Take this sent...