Core Burn Pilates (20 min) - with Kyra Morrison
Pilates • 20m
Join Kyra for a quick, core-burning class! This 20-minute workout is Pilates-inspired workout that will focus mainly on the abs, but will hit other areas of the core, too. With such a targeted class, remember to take breaks when you need to! No props are required for this all-levels class.
Up Next in Pilates
-
Pilates for a Strong Core (35 min) - ...
Join Alison for a 35 minute Pilates practice. This is a classic mat Pilates style class that has a strong focus on the core. All you need for this practice your mat. This class is all-levels.
-
Strong Arms Pilates (20 min) - with K...
This 20-minute Pilates-based class will fire up the muscles in your arms and shoulders! This is a quick and powerful strength builder for your upper body.
Playlist: https://open.spotify.com/playlist/5lGeROHOa4oLhkN4yoHLbV?si=271ff0bcfb97451dThis is an all levels class and no props are required
-
No Equipment Workout (35 min) - with ...
Get ready to sculpt, tone, and sweat! This is a 35-minute workout that requires no equipment. It's a Pilates Fusion workout, which means you will see a number of Pilates exercises and postures in this class.
This class is all-levels and a great option when you are travelling or in a small space....
