Pilates Fitness Fusion (35 min) - with Naomi Joy Gallagher
Pilates • 33m
Welcome to a Pilates-Fitness Fusion class with Naomi Joy! This is a full-body class that requires no equipment - just your body weight! This class will integrate Pilates core-strengthening postures, as well as cardio and strength-building elements. Prepare to get sweaty!
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