Sculpt & Tone Pilates (25 min) - with Alison Klektau
Pilates • 26m
Join Alison for a quick, fast-paced Pilates series. This class focuses on sculpting and toning, so you can expect a lot of repetitive movements to activate and engage the muscles. Alison will work through the core, glutes, and shoulder stability in this class.
Optional props: Ankle weights (if you have them)
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