Quick Full Body Power Yoga (30 min) - with Samaneh Asgharzadeh
Power
•
30m
The perfect everyday Power to challenge, ground, and ignite the fire within.
This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around your home that is stable and supports you in the same way.
Up Next in Power
-
Powerful Power Yoga to Feel Inspired ...
Looking for a sign? This quick Power practice is perfect for when you're in need of a little inspiration.
-
Power Yoga to Start Your Day (25 min)...
What better way to start your morning than with this quick and powerful practice with Samaneh.
This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around your home that is stable and supports you ...
-
Pick Yourself Up Power Yoga (40 min) ...
Need a light and airy class to make you feel like you again? Crystal guides you through a thoughtful Power practice designed to bring energy, lightness, and expansion into your body and mind.
This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow...
