Live stream preview
Sanctuary Power Yoga (45 min) - with Jasmina Egeler
Power • 44m
Create a sanctuary for yourself and guide your attention inward with this power yoga practice.
Up Next in Power
-
Power Yoga to Realign Your Energy (30...
A powerful and efficient 30 min practice to realign your energy.
"Being fully human is not about feeling happy. It's about feeling everything." - Glennon Doyle.
-
Power Yoga for Mental Clarity (45 min...
A power practice focused on mental clarity and clearing out anything that doesn't serve you.
-
Niyama Cleansing Power: Svadyaya (20 ...
A power practice inspired by self study and self reflection. Use this time on your mat as a lens to study and analyze what goes through your mind in this practice, and what you hold space for. Consider what it is you wish to shift around your practice in the future.
