Live stream preview
Yama Cleansing Power Yoga: Aparigraha (40 min) - with Aaliya Noorani
Power • 39m
A power class inspired by Aparigraha. Aparigraha is the last Yama in Patanjali's Eight Limbs of Yoga and means "non-gripping" or "non-attachment".
Up Next in Power
-
Energizing and Balancing Power Flow (...
A class full of energy, balancing, power and movement.
-
Block Party Power Yoga: Building Heat...
A power yoga practice focused on using blocks as props.
-
Sthira Power Yoga: Effort and Ease (4...
Sthira refers to stability, intent, and strength. This class dances between effort and ease to cultivate a steady easefulness.
