Dig Deep Challenging Power for Your Core (60 min) - with Jasmina Egeler
Get Sweaty
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1h 1m
A challenging power class focused on core strength.
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Expect barre inspired moves with classical and contemporary mat Pilates. An amazing full body workout. Get ready to get your whole body fired up!
No equipment needed for the class but This Heather does use weighted Pilates balls (2lb). You can use ankle or wrist weights to add resistance, or eve...
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Sculpt Flow (45 min) - with Heather Obre
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