Live Replay: Power for Self Kindness (60 min) - with Crystal Rainbow Borelli
Get Sweaty
•
59m
Transform your day with an hour of grace and kindness in this hour-long Power practice. You'll feel refreshed and energized.
This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around your home that is stable and supports you in the same way.
This is a replay of a virtual live-stream class so lighting, audio, and teacher demonstration will vary.
Up Next in Get Sweaty
-
Power Yoga to Wake Up (40 min) - with...
Looking for a morning energy boost? This class will leave you feeling refreshed and revitalized - the perfect start to your day.
-
Live Replay: Power for Reflection & C...
Prepare to sweat! In this Power class Mari guides you through a dynamic and challenging sequence of postures including inversions, arm balances, and breathwork. All levels welcome.
This is a replay of a virtual live stream class so lighting, audio, and teacher demonstration will vary.
Playlist:...
-
Sweet Surrender Power (45 min) - with...
Surrender to the present moment. Arrive and settle into yourself through dynamic poses that challenge and invigorate your body to let go of stress.
