Pilates Fusion for Strong Arms (30 min) - with Alexei Geronimo
Get Sweaty
•
30m
Feel strong, inspired, and energized after this arm focused Pilates Fusion class.
This class uses a variety of weights. If you don't have weights at home, you can use water bottles, books, or anything else that works best for you.
Up Next in Get Sweaty
-
Power Yoga for Better Balance (30 min...
Enhance your balance with this standing-centered series. Samaneh encourages you to acknowledge and accept any wobbles you experience, as they are part of your journey toward finding harmony in your practice.
-
Intention Setting Power (40 min) - wi...
The new year is a time for reflection and intention. In this 60-minute practice, join Samaneh for a powerful Power sequence designed to kick off the new year with thoughtful attention, determination, and strength.
-
Post Holiday Powerful Pilates Fusion ...
Following the excitement of the holidays, join Alexei for an invigorating Pilates Fusion class.
This class uses a yoga mat, yoga block, and theraband. If you don't have a band at home you can use a belt, a scarf or anything similar that supports your movement. If you don't have blocks at home, ...