Yin Yoga for Burnout (45 min) — with Maggie Anderson
Relax & Restore: Mindfulness Collection
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46m
Feeling burnt out, with low energy and/or overwhelemd? This calming Yin class with Maggie is for you. Maggie offers well-intentioned suggestions but pay attention to your body and what feels right to you. Let her calming and soothing voice add a groundedness to your practice. This is all about you.
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