Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Primal Movement Flow Yoga (50 min) - with Ashley Levii

Salt of the Earth Yoga Series • 51m

Up Next in Salt of the Earth Yoga Series

  • Earth Element Yin Yoga for the Vagus ...

    Join Lucy in this 60 minute calming Yin practice. Stimulate your vagus nerve by tuning into your subconscious.

    What is the vagus nerve?
    The vagus nerve is responsible for many bodily functions, including digestion, heart rate, and breathing.

    This class uses a yoga mat and yoga blocks. If you do...

  • Ocean Flow Yoga (60 min) - with Aliso...

    Get inspired by the build up (fire) and release (opening) of an ocean wave in this ocean flow yoga.

    Flow Yoga is a dynamic sequence of postures that synchronizes breath with mindful movement. Builds strength, balance, flexibility, and inner calm. All levels welcome.

  • Earth Inspired Grounding Hatha Yoga (...

    This intention-setting class is inspired by the grounded, supported energy we get from the earth.

    This slower practice of static postures emphasizes a balance of alignment, core stability and mindful breathing techniques. Move through an intelligent sequence which focuses on strength, flexibilit...