Live stream preview
Flow on the Floor (15 min) - with Mari Dickey
Slow Down for Winter
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17m
This class is the final instalment of a four-part series titled 'Energy Boosting Yoga'. Mari guides you through a thoughtful collection of classes to feel your best, both in body and mind.
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This 20-minute gentle practice is perfect for those moments when you need personal time to reconnect with yourself.
This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around your home that is sta...
