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Join Sasha for a very special Vinyasa Flow Yoga class in celebration of the Spring Equinox! This class celebrates breaking out of our shells and embracing change. Paired with nature sounds and gentle music, this class is meant to transport you and make you feel like you're flowing in nature.
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Spring Solstice Special Hatha (45 min...
Happy Spring Solstice! On the Spring Equinox, we experience a balance of the day and the night, equal amounts of light and dark on the same day. In the 3 months since the Winter Solstice, the light has slowly been growing, and this marks the turning point when daylight begins to over take the dar...
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