Let's move to the beat! This class is paired with Heather's awesome playlist which you can find below.
This is a fusion workout, meaning you will see elements of Pilates, Yoga, and fitness in the variety of moves we'll do. You can expect to target your core as well as your inner and outer things in this class.

Playlist: https://open.spotify.com/playlist/5yPA3ul129cPnJE4aipuBx?si=vWnczxdoSw-VskxBNiHEtQ