40 - 60 minutes

40 - 60 minutes

With classes ranging from 40 - 60 minutes in length, this collection is for those that have a little extra time and want to spend at least 40 minutes on the mat.

If 40 - 60 minutes still isn't enough, consider stacking your work outs and classes to customize a practice to your needs, mood and body!

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40 - 60 minutes
  • Flow Yoga: Upper Back Love (50 min) — with Mari Dickey [with Music]
    49:19
    Flow Yoga: Upper Back Love (50 min) — with Mari Dickey [with Music]

    Flow Yoga: Upper Back Love (50 min) — with Mari Dickey [with Music]

    Mari offers an all-levels flow class with modifications and variations for everyone's practice. This sequence invites you to move with your breath through a series of strengthening chaturangas, side planks, and opening twists. After building some heat you'll open up your hip flexors and chest in ...

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