Core Fusion

Core Fusion

A physical conditioning class that uses Pilates, yoga and fitness to improve your core strength, increase functional movement and structural alignment.

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Core Fusion
  • Core Fusion: Full Body (30 min) – with Rich Reynolds
    31:49
    Core Fusion: Full Body (30 min) – with Rich Reynolds

    Core Fusion: Full Body (30 min) – with Rich Reynolds

    This is a great addition to other classes, a quick pick-me-up and it's travel friendly (can be practiced in hotel rooms)!

    Rich gives you direct cues and motivation to keep you moving when the heat starts to build. Expect to build strength and endurance for your full body with each of the moves ...

  • Core Fusion: Lower Body (30 min) – with Rich Reynolds
    24:52
    Core Fusion: Lower Body (30 min) – with Rich Reynolds

    Core Fusion: Lower Body (30 min) – with Rich Reynolds

    Get ready for this great quick lower-body blast! You can do this in addition to other classes if you're looking to target the area. This 30-minute class is also travel-friendly (can be practiced in hotel rooms)!

    Rich makes sure you're warmed up and ready to work through these lower body exercis...

  • Core Fusion: Upper Body (30 min) – with Rich Reynolds
    24:04
    Core Fusion: Upper Body (30 min) – with Rich Reynolds

    Core Fusion: Upper Body (30 min) – with Rich Reynolds

    Whether you're looking to target the upper body as an addition to another class or if you're just looking to target the area, this class is for you! This 30-minute class is also travel-friendly (can be practiced in hotel rooms)!

    Rich's directions are clear, motivational, and informative. He alw...

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