Express Flow Yoga (17 min) - with Jasmina Egeler
Jasmina Egeler
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16m
Join Jasmina for a short and sweet flow sequence - perfect for when you're looking to squeeze a quick yoga practice into a busy day.
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This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have...
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Inner Strength Power (30 min) - with ...
It's no secret that keeping up with everyday obligations can be challenging. This 30-minute practice is the perfect way to focus on yourself by strengthening your mind and tuning into your physical body.
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15 Minute Flow to Reflect on Your Day...
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