Jasmina Egeler
Meet Jasmina: YYOGA teacher trainer and power, flow and meditation instructor.
Jasmina is also a teacher trainer with our YYOGA 200 hour teacher training program.
Students can expect a balance of play, discipline and studied wisdom in Jasmina's classes.
Expect to tap into your curious nature and explore your true potential. Expect to be challenged at all levels – building up the tapas –through core strengthening, flowing vinyasa, and the breath.
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Tutorial: Breakdown of Sun Salutation (5 min) — with Jasmina Egeler
Jasmina, YYOGA teacher trainer, slows it down, breaks down sun salutation and shares the proper form and alignment used to warm up the body in yoga.
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Tutorial: How to Do Standing Pigeon (5min) — with Jasmina Egeler
Learn how to do Standing Pigeon pose safely and with proper alignment for your body with YYOGA teacher trainer, Jasmina.
She loves it because it requires a greater level of focus because you're balancing on one foot. It also allows you to strengthen your standing leg and foot as well as giving...
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Tutorial: How to Chaturanga Safely for all Levels (10 min — with Jasmina Egeler
Learn how to do Chaturanga (low push up) safely and with proper alignment for your body with YYOGA teacher trainer, Jasmina.
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Modifications for Knee Injuries (10 min) — with Jasmina Egeler
If you have knee injuries, be sure to check out this tutorial with YYOGA teacher trainer, Jasmina who offers modifications and things to keep in mind as you practice including how you can use props.
Remember, it's YOUR body so only ever do what feels safe and comfortable for you.
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Tutorial: How to do Bridge Pose (10 min) — with Jasmina Egeler
Follow along with YYOGA Teacher and Teacher Trainer, Jasmina Egeler as she shows you how to safely and with proper alignment get into Bridge Pose.
Jasmina offers 4 different variations so you can choose what works best for your body today. Remember to keep your head nice and still to protect you...
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Tutorial: How to Do Downward Dog (5 min) — with Jasmina Egeler
Learn how to do Downward Dog safely and with proper alignment for your body with YYOGA teacher trainer, Jasmina.
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Mindful Moment: Guided Savasana (10 min) — with Jasmina Egeler
Jasmina takes you through a guided Savasana in this 10 minute mindful moment.
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Live Replay: Teacher Training Info Session - with Jasmina Egeler
Teacher Trainer, Jasmina Egeler, goes over YYOGA's Teacher Training Program.
