Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Meditate to Cultivate (10 min) - with Kyra Morrison

Kyra Morrison • 11m

Up Next in Kyra Morrison

  • Flow Like Water (45 min) - with Kyra ...

    This is a 45-minute fluid Vinyasa Flow class. This class will move with the breath in constant motion, like waves in the ocean. Let go and flow.

    No props are required.

  • Meditation: Self Love (15 min) - with...

    Join Kyra for a self-love meditation. This meditation is about connecting with the heart-space and diving deeper into the practice of self-love. Find a comfortable seat in any position that serves you, and settle in.

  • Meditation: Observe Your Breath (10 m...

    This meditation focuses on observing and connecting to the breath. You will notice the flow of breath, where your breath is coming from, and how it feels within you.

    Find a comfortable seat or lie down. The physical position you are in doesn't matter, what matters is that you are comfortable and...