Maggie Anderson
Meet Maggie Anderson: Maggie is a Power, Hatha & Yin and Restorative teacher at YYOGA.
Her classes are opportunities to cultivate a deeper awareness and sense of belonging in our bodies, minds, and communities. Maggie aims to offer therapeutic embodiment experiences that meet students where they are, and empower them to do what feels best for them from moment to moment. She's passionate about helping fitness and movement spaces be more inclusive and accessible, offering a variety of choice-based options to meet individual needs. We will use conscious breath, mindful movement, and deep stillness to explore the human experience together.
@maggieandersonyoga
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Yin Yoga for Burnout (45 min) — with Maggie Anderson
Feeling burnt out, with low energy and/or overwhelemd? This calming Yin class with Maggie is for you. Maggie offers well-intentioned suggestions but pay attention to your body and what feels right to you. Let her calming and soothing voice add a groundedness to your practice. This is all about you.
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Post Travel Reset: Gentle Hatha Yoga (45 min) — with Maggie Anderson
Out of your routine or feeling sedentary because of travel? This gentle Hatha class will help your body come back to movement. Prepare to feel better in this comforting and feel-good class.
