Live Replay: Full Body Power-Flow (60 min) - with Mari Dickey
Mari Dickey • 1h 1m
Join Mari for an hour of Power-Flow yoga! This is a dynamic and challenging sequence of postures made to build strength and balance. This is a full-body practice which will get into a little bit of everything.
Playlist: https://open.spotify.com/playlist/4EflEBUaM8B5S9QmdxdTX2?si=dC9OUMzKSXWeZrqE6Mz2Sw
Suggest Props: blocks or books
LIVE Wednesday, September 2, 2020 @ 12:00PM PST
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Props: blocks or books
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