Live Replay: Power Yoga (60 min) - with Mari Dickey
Mari Dickey • 1h 4m
Prepare to sweat! Join Mari for a dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.
Playlist: https://open.spotify.com/playlist/0enjoSU3ud2rB83U85ToUi?si=e0ofXekFSVuor_qppg-4wA
LIVE Wednesday, November 11, 2020 @ 12:00PM PST
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Live Replay: Power Yoga for Hips (75 ...
Join Mari to build strength and balance through a dynamic and challenging sequence of postures.
This 75 minute Power Yoga will focus on the hips. As always do what feels right for your body; take the opportunity to develop your own trust and ability in yourself. Listen and let your breath guide ...
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Live Replay: Powerful Movement Flow Y...
Join Mari for a 60 minute Power Yoga practice. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
Lots of opportunity to play, rest and modify for what feels best for you always.
Playlist: https://open.spotify.com/playlist/4ygaAy5bRXJKp26EK8Edo...
