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Flow Yoga to Cope with Emotions (20 min) — with Hillary Keegan
Mindfulness Collection | from TELUS Health MyCare™
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20m
This Flow Yoga practice with Teacher Trainer, Hillary Keegan, will support your emotional release and help you reduce stress.
We've partnered with TELUS Health MyCare™ on this Mindfulness Collection to bring you more ways to introduce mindfulness into your day.
Up Next in Mindfulness Collection | from TELUS Health MyCare™
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Power Yoga for Positive Energy (20 mi...
A quick Power practice aimed at increasing your energy and giving you some good, positive vibes. Enjoy!
We've partnered with TELUS Health MyCare™ on this Mindfulness Collection to bring you more ways to introduce mindfulness into your day.
