Fire transforms everything; this Power Yoga practice is inspired by this Vedic teaching. It will invite you to get fiery while you observe your thoughts and internal communication with a call to go in.
Up Next in Mythology & Movement
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Prana Flow Yoga - Upanishads (45 min)...
Inspired by the Upanishads, which are the poetic teachings about looking within yourself. This practice focuses on using the wisdom of the ego and spirit, which means both having the experience while also being able to observe and become the witness. Enjoy this 45 minute journey with Crystal and ...
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Hatha Yoga for Cleansing the Centre (...
Enjoy this cleansing and purifying 30 min Hatha Yoga class centered around Nadi balancing and our channel for inner connection.
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Live Replay: Cleansing Power Yoga (60...
Release negative thoughts or energies in this purifying practice. Crystal guides you through a thoughtfully curated sequence to support your mental and physical well-being.
This is a replay of a virtual live-stream class so lighting, audio, and teacher demonstration will vary.
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