NEW IN FEBRUARY

NEW IN FEBRUARY

Find all new releases from February in this collection.

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NEW IN FEBRUARY
  • Grounding Yin Yoga (35 min) - with Ashley Levii

    No matter what time of day or where you are, this class is perfect to ground yourself when you need to come back to yourself. Ashley pays special attention to the body, breath, and mind in this Yin practice.

    This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can us...

  • Flow to Cultivate Kindness Towards Self (30 min) - with Samaneh Asgharzadeh

    This practice is perfect for when you need to dedicate some time to show yourself some extra love, compassion, and kindness.

  • Feel Good Yin to Start Your Day (35 min) - with Ashley Levii

    Start your day with mindful movement. This feel-good Yin practice is filled with engaging postures and long holds. You'll begin your morning with a refreshed energy to take on the day.

    This class uses a yoga mat, blocks, and bolster. If you don't have blocks or bolster at home, you can use a sti...

  • Live Replay: Challenging & Nourishing Power (60 min) - with Mari Dickey

    This power yoga class challenges and nourishes your body and mind with dynamic movements to build strength, flexibility, and endurance while cultivating mindfulness. Expect to push yourself to new limits and leave feeling recharged and revitalized.

    Playlist: https://open.spotify.com/playlist/7aJ...

  • Live Replay: Evening Reflection Flow (60 min) - with Mari Dickey

    Are you feeling stressed after a long day? Take some time to unwind and ground yourself with this evening practice. Release all the tension and stress from your day and start feeling more relaxed and refreshed.

    This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you ca...

  • Live Replay: Power for Self Kindness (60 min) - with Crystal Rainbow Borelli

    Transform your day with an hour of grace and kindness in this hour-long Power practice. You'll feel refreshed and energized.

    This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around your home th...

  • Power Yoga to Wake Up (40 min) - with Lyndsey Carr

    Looking for a morning energy boost? This class will leave you feeling refreshed and revitalized - the perfect start to your day.

  • Sacred Space Meditation (7 min) - with Lyndsey Carr

    Transform your day with a moment of stillness. Allow yourself to clear your mind and embrace peace with this short meditation.

  • Yin to Protect Your Peace (45 min) - with Lucy St. John

    Daily stressors can take their toll on your mind and body. Lucy invites you to pause, release, and protect your peace in this mindful-based Yin practice.

    This class uses a yoga mat, bolster and yoga blocks. If you don't have a bolster or blocks at home, you can use a stiff pillow, a stack of boo...

  • Honour Yourself Hatha (30 min) - with Aaliya Noorani

    Honour yourself exactly where you are in this 30-minute Hatha practice. Aaliyah invites you to ground and reconnect with yourself through gentle movements that will bring you back into your mind and body.

    This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a...