Live Replay: Pilates Flow from Home (60 min) - with Heather Obre
Pilates • 1h 1m
This is a live replay class from Heather's home. Please note that the audio may be quiet.
Heather join us from home for a 60-minute Pilates Flow practice! This style uses controlled movements to improve your flexibility, strength and endurance. Emphasis on alignment, breathing and developing core awareness.
No props needed for this class!
This class aired LIVE Fri 01/29 10:00AM PST
Up Next in Pilates
-
Live Replay: Pilates-Barre Fusion (60...
Join Alison for a 60 minute Pilates Fusion practice. This class will include some "barre" elements, standing sequences, as well as Pilates mat work!
This style uses controlled movements to improve your flexibility, strength and endurance. Emphasis on alignment, breathing and developing core awar...
-
Live Replay: Pilates Fusion + 360 Cor...
Join Hana for a 50 minute Pilates Class! This style uses controlled movements to improve your flexibility, strength and endurance. Emphasis on alignment, breathing and developing core awareness.
Playlist: https://open.spotify.com/playlist/4uREz481Z0CQkvlDg8XyOg?si=0NfUsl8vTlO_n23PkmCCFA
This cl...
-
Live Stream Pilates Fusion (40 min) -...
**Technical difficulties therefore class time was reduced to ~40min*
Join Alison for a morning Pilates class! This style uses controlled movements to improve your flexibility, strength and endurance. Emphasis on alignment, breathing and developing core awareness.
LIVE Friday, January 8, 2021 @ ...
