Join Mari to build strength and balance through a dynamic and challenging sequence of postures.

This 75 minute Power Yoga will focus on the hips. As always do what feels right for your body; take the opportunity to develop your own trust and ability in yourself. Listen and let your breath guide ...

A transformative and powerful practice led by the incredible Mari Dickey. Mari offers an alignment-based practice that is dynamic and challenging but accessible. She aims to hold space where students can go deep and tune into the intimate wisdom of their physical bodies and develop a deep connect...

A transformative and powerful practice led by the incredible Mari Dickey. Mari offers an alignment-based practice that is dynamic and challenging but accessible. She aims to hold space where students can go deep and tune into the intimate wisdom of their physical bodies and develop a deep connect...

Join Mari to build strength and balance through a dynamic and challenging sequence of postures in this 60 minute Power practice!

Let today's practice be an opportunity to tune in to challenge yourself, to nourish yourself, and to get grounded.

Playlist: https://open.spotify.com/playlist/4xfAy8v...

Join Mari for a 60 minute Power Yoga practice. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.

Lots of opportunity to play, rest and modify for what feels best for you always.

Playlist: https://open.spotify.com/playlist/4ygaAy5bRXJKp26EK8Edo...

Join Mari for an hour of Power-Flow yoga! This is a dynamic and challenging sequence of postures made to build strength and balance. This is a full-body practice which will get into a little bit of everything.

Playlist: https://open.spotify.com/playlist/4EflEBUaM8B5S9QmdxdTX2?si=dC9OUMzKSXWeZrqE...

Congratulations on completing your 21 Day Challenge! Join Crystal for a 60 minute Power yoga class!

This class is open to all participants of the 21 Day Challenge - that means YYOGA members and YYOGA at Home Subscribers!

Playlist: https://open.spotify.com/playlist/4v85i8ktdZ8CsOSGa49IAu?si=bJ89...

Crystal joins us from home for this 60 minute class!
It's cold and windy on the West Coast here today so prepare to sweat as we build up some heat! These next 60 minutes we will build strength and balance through a dynamic and challenging sequence of postures with Crystal; as we harness a sense o...

This is a live replay class.

Join Aaliya for a 60 minute Power Yoga practice! Build strength and balance through a dynamic and challenging sequence of postures.

Utilize today's practice as a moving mediation, connecting with yourself and all that you can be. Know there will be moments to expan...

This is a live replay class that contains a little glitch from the camera in the upper right corner.

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. This class will feature a lot of planks and core work!

LIVE, Wednesday, November 4, 2020 @ 12...

Join Crystal for a 60 minute Power Vinyasa class!

Today's class we will be getting into our hips; it's going to be good and juicy! We will touch on Svadhyaya - self study of ones' self. To go in and remove any blockages.

Props: blocks, or a water bottle or some cushions/pillows

LIVE Sunday, Oc...

Join Aili for a 60 minute Power class! This class will include a full body and core strengthening Flow practice.

With the change in weather transitioning into cooler temperatures it often impacts our bodies - sometimes tightening things up. With these changes we will focus today on releasing our...

*Please note this class's intro is cut off. Please open your practice in our own way, and meet us in a Down Dog*

Prepare to sweat! Build strength and balance through 75-minutes of a dynamic and challenging sequence of postures with Jasmina
Please note - the first 5 minutes of this live stream we...

This is a live replay class.

Prepare to sweat! Build strength and balance through 75-minutes of a dynamic and challenging sequence of postures with Aili.

We will be utilizing the floor around us for sliding movement, so for today's practice it is recommended not to be on a carpeted area if poss...

This is a live replay class that contains a little glitch from the camera in the upper right corner.

Join Krystina for a mid-day practice for an intelligent & creatively-sequenced, detailed instruction & emphasis placed on sustainable, balanced practice.

LIVE Wednesday, October 14, 2020 @ 12:00...

Crystal joins us from home to build strength and balance through a dynamic and challenging sequence of postures in this 60 minute Power practice!

Today's practice is Eka Pada Koundinyasa arm balance with the practice of Yoga Sutra 2.46 - Sthira-Sukham Asanam, which means postures should be stabl...

Prepare to sweat! Build strength and balance through 75-minutes of a dynamic and challenging sequence of postures with Aili.

Today we will dive into our hips and get them moving freely, to open up and release any tension and tightness you might be feeling. Feel free to challenge yourself, or res...

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.

Props: blocks, or books

LIVE Tuesday, October 6, 2020 @ 5:00PM PST

Crystal joins us from home to build strength and balance through a dynamic and challenging sequence of postures in this 60 minute Power practice!
This hour is the practice of “being unwavering on your path”. We do this with a steady breath and gaze.
We work with the energy of Sage Vasistha and hi...

This is a Live Replay class filming from home. Because of this, the audio may be quieter than you are used to.
Welcome to 60 minutes of movement with Crystal Borelli! Today’s class was calling forth the energy of Hanuman, internal strength, physical strength and devotion to heart. The physical pr...

This is a live replay class.

Prepare to sweat! Build strength and balance through 75-minutes of a dynamic and challenging sequence of postures with Aili.

Today's practice is a Power-Flow, opening with a mindfulness practice. We will move our focus into our hips and deeper lunges opening up thro...

This is a Live Replay class from home. Because of this, the audio may be quieter than you're used to.

Crystal joins us from home for a 60-minute power yoga practice.
By using 3 things known as Tristana - Mudras (hand gestures), Dristi (focal point), Ujjayi (breathing). Today's practice will foc...

This is a live replay class.

Join Krystina for a mid-day practice for an intelligent & creatively-sequenced, detailed instruction & emphasis placed on sustainable, balanced practice.

Suggest Props: blocks

LIVE Wednesday, September 16, 2020 @ 12:00PM PST

Prepare to sweat in this all levels class! Build strength and balance through a dynamic and challenging sequence of postures in this 75 min class with Jasmina.

LIVE Tuesday, September 8, 2020 @ 5:00PM PST