Samaneh Asgharzadeh
What can students expect from your class?
Students can expect a challenging class for all levels with a focus on alignment and breath.
About Me
My practice began 15 years ago. I was inspired to try yoga as a recuperation from a lingering shoulder injury. My experience during this time opened many new doors and eventually motivated me to pursue a career in yoga. Initially I took Sivananda Yoga and Yoga Nidra classes. My first teacher training in 2013 taught me the importance of commitment and dedication to daily practice. However, it was not until I took my first Power yoga class two years later that I realized power yoga was my true calling. To this day, you will find me most happy when I am on my mat and helping students reach their full potential.
Instagram: @yogawithsamane
Spotify: Samane Asgharzadeh
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All Levels Power Hour (50 min) - with Samaneh Asgharzadeh
Welcome to Power Yoga with Samaneh! This is an all-levels Power Vinyasa-Flow that comes in at just under an hour. This class includes opportunities to build fire by offering arm balances, or you can work up to arm balances by focusing on the strength-building poses leading up to flying. You can e...