10 Min Tone: Abs (10 min) - with Hana Weinwurm
10 Minute Tone • 10m
Join Hana for a quick, targeted ab workout. This is a class without breaks to make the most of 10 minutes. You can expect to feel a 360 burn in your upper & lower abs as well as your obliques.
Up Next in 10 Minute Tone
10 Minute Tone: Glutes (10 min) - wit...
Plan to feel the burn in your booty with Hana! This is an express, non-stop glute workout in only 10 minutes. You can use a step-up or chair, as well as a round band to help make this workout more challenging
10 Minute Tone: Back (10 min) - with ...
Join Hana for a 10-minute tone class focused on your upper and lower back. This is a quick workout, so there are no pauses or rest breaks. Remember to take a break whenever you need it.
No props are required for this class.
10 Min Tone: Bridge Burn (10 min) - w...
Fire up your glutes in this quick, targeted workout. In this 10 minute class, Naomi will focus on your glutes and hamstrings in the bridge position. Because this class is so short, there will be no time for breaks, so be sure to rest if you need to.
No props are required for this all-levels-frie...