Fiery Barre Workout (20 min) - with Heather Obre
15 - 20 minutes • 22m
Join Heather for a challenging Barre workout. This is a fast-paced class that will build strength and tone your lower body and core. Make sure you have a surface nearby to help you balance, such as a chair or countertop.
Be sure to have a clear area around you and wear socks if you are on hard floors.
Up Next in 15 - 20 minutes
Back & Obliques Burn (20 min) - with ...
Join Steph for a quick and targeted class. This class includes light background music and contains 20 minutes of pilates movement. It will target your back as well as your obliques (the sides of your body).
Please note there is some feedback from the mic in some parts of this class when we are l...
Tranquil Wind Down Yin (20 min) - wi...
Join Sasha for a relaxing and tranquil yoga class. This is a wind-down class for the end of the day and can be done in bed or on your mat. Sasha suggests using lots of props for this class. You can use bolsters, blocks, cushions, or pillows: anything to support your body so you can let go and relax.
Sunset Stretch (20 min) - with Kyra ...
Wind down and stretch it out. This is a 20-minute class in which Kyra allows us to let go of the day and sink into a more open body and mind. This class is also great to do after a workout or any sort of fiery class.