Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Pilates Core Burner (18 min) - with Krystina Simes

15 - 20 minutes • 18m

Up Next in 15 - 20 minutes

  • Core Sculpt (16 min) - with Naomi Joy...

    Join Naomi for a quick Core Sculpting Workout! This is a 16-minute workout targeting your whole core - your abdominals, obliques, and back. No props are required for this class, so settle in on your mat and get ready to strengthen your core!

  • Wall Inversion Prep: Head Stand (15 m...

    This is a 15-minute prep class! If you are following the three-step class that Vanessa released with YYOGA at Home, this is Step 1.
    Today, we will be practicing headstands at the wall. You will need a blank wall and some space around it, a mat, and potentially a block or a few pillows.
    To help w...

  • Live Replay: Quick Pilates From Home ...

    Meet Heather: YYOGA at Home pilates, core and pre and post natal teacher.

    With a childhood background in dance, Heather loves to weave postures together creatively with a variance of pace and individual expression. Yoga found Heather nearly 15 years ago; since then she's added Pilates and Power ...