No Repeats Workout (30 min) - with Naomi Joy Gallagher
20 - 30 minutes • 28m
This is a 30-minute full-body workout that will keep you fired up and engaged throughout the movements. There are "no repeats" meaning you will not have to repeat any exercise more than once in this circuit-style class. Naomi suggests having a set of weights for the strength movements.
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