Live stream preview
Pilates Barre Fusion (30 min) - with Heather Obre
20 - 30 minutes • 32m
Expect barre inspired moves with classical and contemporary mat Pilates. An amazing full body workout. Get ready to get your whole body fired up!
No equipment needed for the class but This Heather does use weighted Pilates balls (2lb). You can use ankle or wrist weights to add resistance, or even your own bodyweight.
Up Next in 20 - 30 minutes
Fiery Flow for Beginners (30 min) - w...
All levels practice that starts from the ground up (so you know how to scale down) while building towards a full vinyasa.
The perfect class to start building the heat.
Beginner Ballerina Inspired Barre for...
Embrace your inner ballerina!
Packed full of leg and glute work, this class embraces a dancers mindset to create long, lean muscles.
Flow Yoga: Love and Be Loved (30 min)...
A gentle, heart-centered flow inspired by Leo season but perfect for any time.