Power Into Possibilities (60 min) - with Ashley Levii
30 Day Challenge
•
1h 5m
In this 60 minute Power class, you'll feel physically, mentally and spiritually inspired with this possibility themed practice.
Up Next in 30 Day Challenge
-
Flowing Affirmation Stretch (20 min) ...
Cultivate self-love with Mikaela in this incredibly positive and peaceful class.
This is a 20-minute sweet, slow-flow yoga class paired with positive affirmations. The movement in this class will be gentle and repetitive.
This class is also perfect for when you are feeling a little low and need... -
Feel Good Pilates Fusion (30 min) - w...
This full body feel good inspired practice will get you energized to take on your day. Expect to challenge your control and alignment as Clarence guides you through a series of ab, arm, and leg exercises.
This class uses a yoga mat and dowel. If you don't have a dowel at home, you can use a scar...
-
The Big Chill: Yin Yoga (60 min) - wi...
Connor offers a gentle and slow Yin class to help you relax at the end of your day. Yin Yoga really is the "big chill". This style is all about relaxing and letting gravity do its job as you melt deeper into poses. To take this class to the next level, set yourself up with a candle or diffuser, s...
