Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Power & Mythology: Sanjana & Surya (60 min) - with Crystal Rainbow Borrelli

30 Days to Reconnect with Yourself • 1h 3m

Up Next in 30 Days to Reconnect with Yourself

  • Power Yoga for Powerful Hips (45 min)...

    This class will help to open up those hip flexors and glutes while also building strength and stamina. Through each flow, you'll be guided by Jayme into intricate poses, quick transitions, and fire-building breathwork.

    In each pose, you're asked to hold and breathe inviting deep breaths to buil...

  • Powerful Pilates (45 mins) – with Ali...

    This class is all about low impact and high intensity. Alison takes your typical Pilates style and puts a fun spin on it making it a little spicier than you may be used to. However, if you're new to Pilates this is a class you can work into if you're willing to take your time and listen to your b...

  • Power-Flow for Strength & Courage (6...

    Welcome to 60 minutes of powerful Vinyasa Flow with Anna. This class is all about embodying the strength and courage within you.
    This practice is a powerful flow where we will move through ab and arm strengthening poses. You can also expect other elements like planks and lunges to find our streng...