Backbend & Strong Core Flow (52 min) - with Mari Dickey
40 - 60 minutes • 51m
A full body flow practice. Expect a flowy and grounding practice with lots of focus on back and core strength, with backbends and heart openers as well.
Up Next in 40 - 60 minutes
Yoga for Strong & Mobile Shoulders (4...
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Nourishing Hatha Yoga (40 min) - with...
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