Floor Barre: Total Body Workout (40 min) — with Andi Joy Harvey [WITH MUSIC]
40 - 60 minutes
•
38m
This class comes with and without music - check out our library for the non-musical version!
Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.
Andi guides you through a challenging practice that will fire up your core, ignite your fire within and leave you feeling strong, accomplished and ready to take on the day!
Grab your mat and a block (or a firm pillow, stack of books or anything you have around the house that might work as a block).
Up Next in 40 - 60 minutes
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Floor Barre: Total Body Workout (40 m...
Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.
Andi guides you through a challenging practice that will fire up your core, ignite your fire within and leave you feeling strong, accomplished and ready t...
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