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Sanctuary Power Yoga (45 min) - with Jasmina Egeler
40 - 60 minutes • 44m
Create a sanctuary for yourself and guide your attention inward with this power yoga practice.
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Calming Hatha Yoga (60 min) - with Ja...
A class focused on yogas chitta vritti nirodha commonly translated as “yoga is the stilling or controlling of the movements or fluctuations of the mind.”
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Ether Slow Flow: Connect to Your Inne...
A slow and meditative flow to draw you in deeper towards yourself. Encourages self reflection through prompts and reminders to bring out your inner wisdom.
Playlist: https://open.spotify.com/playlist/24VqYtGz5rzLc2UP3utbYt?si=QOsDOl5HTUCIx_FiVvyjIQ
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Self Care Mother's Day Restorative Fl...
A nourishing, self care focused restorative flow.
